Physical Wellness (Inflammation)

Why what we put in our body matters! Controlling the things we can, to avoid illness and disease.

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Types of Inflammation:

There are two types of inflammation, acute and chronic.

Acute is short-term inflammation. This is triggered by the immune system in response to illness, injury, or stress.



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Medium Top writer in NFL& Sports. I also write about Health, Travel & Top 50 lists that are always open for debate. I also love dogs.