7 Triggers To Avoid That Will Reduce Your Migraines

Wellness, Health, Awareness, and a Diet that may help

David

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Knowing, and avoiding, the triggers that cause crippling migraines is our first defense for achieving a happier pain-free life.

Some of the triggers are well known while others vary from person to person. Identifying, and logging yours, by writing them down in a…

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David

Medium Top writer in NFL& Sports. I also write about Health, Travel & Top 50 lists that are always open for debate. I also love dogs.